Intuitive Eating Workbook

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You'll hear from me occasionally. Not constantly. When I have something worth saying, I'll say it. When I don't, I won't.

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Erin <3

Territorial Acknowledgement: Sage & Spoon head office is located on Treaty 6 Territory, which are the traditional homelands of the Nehiyaw (Cree), Denesuliné (Dene), Nakota Sioux (Stoney), Anishinaabe (Saulteaux) and Niitsitapi (Blackfoot). This area is also home to the Métis Nation of Alberta, Region 4. I acknowledge that our profession has contributed to the harm of First Nations, Metis and Inuit people. I am continually working on unlearning and working towards reconciliation: striving to provide safer spaces for marginalized communities, committing to financial reconciliation through reduced cost services and uplifting First Nations, Metis and Inuit voices.